Vanja Komatina ✅ High Heels & Nylon Fashion Icon | Timeless Elegance | Biography, Wiki, Measurement
3:01
Vanja Komatina ✅ High Heels & Nylon Fashion Icon | Timeless Ele…
3.9K views4 months ago
YouTubeING ModeL
Vanja Moves on Instagram: "The keys to Healthy Knees are strength, mobility, stability and of course consistent movement. If you want to keep your knees healthy long term you must focus on: Full Range of Motion - A healthy knee should be able to flex fully under load and complete full range of motion exercises Proper Tracking - Keep your knee in line with your toe when working on your lower body exercises Strengthen Muscles - When your muscles around the knee are strong they will be able to stab
0:15
Vanja Moves on Instagram: "The keys to Healthy Knees are strengt…
284K viewsMay 27, 2023
Instagramvanja.moves
Vanja Moves on Instagram: "3 Moves that will stretch out your hips, glutes and lower back - If you feel tension in the knee when doing this you can position your leg on a 45 degree angle instead and reduce the range of motion until you are able to do this - 10-12 reps of each move and your hips and lower back will love you - . . #mobility #lowerbackpain #backpainrelief #injurypreventiontraining #hipmobility #mobilitytraining #mobilityexercises #hipflexors #backbenddrills #strongcore #bodyweightw
0:18
Vanja Moves on Instagram: "3 Moves that will stretch out your hi…
270K views7 months ago
Instagram
Vanja Moves on Instagram: "SAVE & SHARE with a friend 💪🏼 - This routine will make your HIPS and SPINE feel better then ever, and you can use it as a movement snack for your 5 min per day - Overhead Squats x 10 Hip Openers x 10 Squat Rotations x 10/side Hamstring Pulls x 10 Squat Flexions x 10 Fold Rotations x 10 Side Skaters x 10 - If you want to take your Mobility to the next level 🔥 Click the link in my bio to find out how - . . #mobility #mobilitychallenge #mobilityflow #mobilitywod #hipmo
0:26
Vanja Moves on Instagram: "SAVE & SHARE with a friend 💪🏼 - This routin…
323.2K viewsNov 14, 2023
Instagramvanja.moves
MOVE YOUR BODY Ft. Vanja Moves | INVINCIBLE WORLDWIDE
1:25
MOVE YOUR BODY Ft. Vanja Moves | INVINCIBLE WORLDWIDE
4K viewsMay 8, 2021
YouTubeInvincible Worldwide
Vanja Milinkovic-Savic Highlights as He Has Been Linked to Manchester United
2:52
Vanja Milinkovic-Savic Highlights as He Has Been Linked to Mancheste…
119 views3 months ago
YouTubeChi United
Vanja Moves on Instagram: "Can you do a Straddle Up with no hands? If you cannot then try the regressed variation by doing it from an elevated surface or just practice the movement from a standing position Being Strong 💪🏼 is cool, being Flexible 🤸‍♀️ is also cool, but put them together and you have an unbreakable bond 👊🏼 Train your body the right way and you can be both, you can prevent injuries and you can achieve freedom of movement Which area of your training do you need to level up? . .
0:19
Vanja Moves on Instagram: "Can you do a Straddle Up with no hand…
265.5K viewsJan 29, 2023
Instagramvanja.moves
0:11
Vanja Moves on Instagram: "These results range between 8-16 weeks …
80.3K viewsJun 1, 2024
Instagramvanja.moves
0:09
Vanja Moves on Instagram: "Locked Knee GM - The King 👑 of lower bod…
178.4K views10 months ago
Instagramvanja.moves
1:05
Vanja Moves on Instagram: "You need to SAVE this and you need t…
278.6K views7 months ago
Instagramvanja.moves
0:19
Instagram
194.5K viewsJul 31, 2023
Instagramvanja.moves
0:15
Instagram
181.1K views8 months ago
Instagramvanja.moves
1:59
An absolute beast in goal 🧤
19.2K views3 weeks ago
YouTubeSerie A
0:07
Vanja Moves on Instagram: "I’m not kidding when I tell you you the str…
298.5K views10 months ago
Instagramvanja.moves
1:06
Suggested accounts
27.5K views1 month ago
TikTokgautam_bina
3:20
Vanja Moves: Unleashing Motivation and Self-Love in Serbia
16.3K views11 months ago
TikTokplemicka
0:17
Have the best warm up of your life with @vanja.moves in 5 minutes 😎
5.7K viewsAug 24, 2024
YouTubeMovesmethod
3:01
Vanja Komatina ✅ High Heels, Stockings, Hosiery & Nylon Fashi…
5.3K views5 months ago
YouTubeNylon Heels
0:21
Instagram
488.9K views11 months ago
Instagramvanja.moves
0:49
Vanja Milinkovic-Savic's Career#vanja #milinkovicsavic #ca…
449 views3 weeks ago
YouTubeAntony.P20
See more videos
Static thumbnail place holder