It’s more than Yoga I promise😌😊 | nikkidibbles
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It’s more than Yoga I promise😌😊 | nikkidibbles
6.2K viewsApr 27, 2024
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It’s not Just Yoga 🧘‍♀️ I promise 🥰😋😊 | nikkidibbles
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It’s not Just Yoga 🧘‍♀️ I promise 🥰😋😊 | nikkidibbles
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Join Coach Nikki from Team Betty Rocker for an awesome yoga sculpt your abs session - all new follow along: https://thebettyrocker.com/yoga-sculpt-your-abs/ Moves I've pulled in to this mini clip so you can get a feel for what we'll be doing today: 1️⃣Tabletop Knee to Nose 2️⃣ Moving Chair Squats 3️⃣Side Knee Plank with Leg Lift and Reach 4️⃣3 Leg Dog Knee to Nose 5️⃣Revolved Warrior II Twist 6️⃣Warrior II with Tick Tock 7️⃣Wide Leg Forward Bend with Twist 8️⃣ Side Knee Plank with Front to Back
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Nikki welcomes us to Yoga of 12-Step Recovery. In this show, Nikki will marry the practical tools of 12-step programs and the somatic-based tools of yoga so that we can apply them to our everyday lives in an embodied way. | Yoga Anytime
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As dance teachers it's important to keep energy reservoirs full - Nikki Nee's new yoga for dance teachers series will help you do just that! | CLI Studios
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This 30-Minute Energizing Morning Yoga Flow Will Jump-Start Your Day
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Yoga calls on us to align our thoughts, words, and actions with our values. In this course, "Yoga of Ethics" with Nikki Myers, you’re invited to be radically honest about the way you’re living your life and the impact it has on you, your environment, and your relationships. Nikki will guide you through a step-by-step process, based on the philosophy of the Yoga Sutra, for how to embody your values more fully in every aspect of your life. Take the course today 👉http://bit.ly/39tL5Gn #yogaandethi
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