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Vitamin C (ascorbic acid) is a potent antioxidant with extensive clinical evidence supporting its role in skin health. It neutralizes reactive oxygen species generated by UV exposure, pollution, and other environmental stressors, thereby preventing oxidative damage to critical cellular structures such as collagen and elastin. In addition to its protective properties, vitamin C is essential for collagen synthesis, acting as a cofactor for prolyl and lysyl hydroxylase—enzymes that stabilize and cr
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