Ever since riding my welsh pony 'Smokey' at pony club, the words "heels down" have been drummed into my ears. I'm sure you can relate! :) As dressage riders, having stiff heels & ankles commonly creates a blockage from absorbing the horse’s movement. This affects how well you can move with your horse. In this video, I demonstrate some stretches that will help you gain a greater range of motion in your ankle, so that your heels will naturally drop down without effort. Practice these enough and yo
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Ever since riding my welsh pony 'Smokey' at pony club, the words …
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