I’ve always loved tidying up — it used to be my coping mechanism for stress and anxiety. In med school and residency, I’d clean until 3am before exams 😩 And after my divorce in 2021, I’d clean 6–8 hours straight (even after 24hr call shifts). Clearly… not healthy! Over time, I found peace, learned to rest, and created simpler rhythms at home. Fun fact: I used to be a home organization coach! 😁 Now, my 10-Minute Tidy twice a day keeps things peaceful and realistic. Set a timer, clean or declutt
I’ve always loved tidying up — it used to be my coping mechanism …
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