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I wanted to share the importance of positive emotions and their effect on the body. However, we need to clarify that a positive emotion doesn’t cancel or erases a negative one, it’s not like switching TV channels. A positive emotion can help your body create the appropriate environment for healing and to change your perception and habits. So, they are definitely helpful and they make the healing process faster and more effective, however, the trauma has to be properly processed not ignored for a
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