Cabbage & Sausage Soup🍲💕 (415 cals 42g protein) This recipe makes (6) 3.5 cup servings; - 64 oz(s), Kettle & Fire Chicken Bone Broth - 2 medium, Onion - 8 links, Andouille Chicken Sausage - 1 cup, Low Fat Good Culture Cottage Cheese - 1 can (15 oz), Canned Cannellini Beans - 2 large, Carrots - 0.25 each, Green Cabbage - 2 tbsp, Olive oil - 3 Bay Leaves (remove after cooking) - 3 large, Golden Yukon Potatos - Season to taste with salt, peppercorn, paprika, and Italian Herb seasoning. #healthy #

The SIMPLEST Low Carb Meatball Casserole Start with a bag of frozen meatballs. Check the package, this one has 3 grams of carbs for 6 meatballs. Place in a casserole dish then cover with chopped spinach and top with low carb marinara sauce and spread out. Lastly, top with shredded mozzarella cheese. Then bake this at 350 degrees for 30 – 35 minutes. I served mine on top of cottage cheese and for the non low carb family, they got theirs over noodles. Simple and delicious. Ingredients: 16 oz froze

If dinner felt rushed, repetitive, or too hard last week… here’s a fresh plan to make this week easier. Seven simple dinners made with real supermarket ingredients – nothing fancy, nothing stressful. • Chicken Schnitzel with Creamy Mushroom Sauce • One-pan Taco Mac and Cheese • Peking-style Beef • Chicken Quesadillas • Baked Lemon Garlic Butter Salmon • Loaded Potato Big Mac Bowl • Creamy Coconut Peanut Noodles Find the full meal plan on my website (link in bio) 👇🏻 https://simplehomeedit.com/r

this meal never fails 💚 healthy and delicious dinner inspo . easy and budget friendly, it has 485 calories, 40g of protein, 46g of carbs and 14g of fat INGREDIENTS (per portion) broccoli 120g of cooked pasta 70g of lean bacon 15g of Parmesan cheese 1 egg seasonings . . #fasttwitchcontest #momsoftiktok #doritostriangletryout #fitness #healthymealideas #thatgirllifestyle #simplerecipes . . Healthy dinner inspo quick dinner low calorie meals easy high protein meal Healthy girl era Mom life carbona

Creamy Lemon Dill Salmon🍋 One of my favorite things I’ve ever made!! Pairs perfectly with orzo or roasted potatoes. Made it with @anyalaskainc Wild Alaskan Salmon, so good!! The link to their website is in the link in my bio. Ingredients: * 1 to 2 tbsp neutral oil (avocado, canola, or vegetable) if you use olive oil, it will burn and leave a bad taste in the sauce * 2-4 fillets of salmon * 2 tbsp butter * 1 shallot * 3 garlic cloves * 1 1/3 cup heavy cream * Zest from 1/2 a lemon * 2 tsp fresh

Solving Plastic Ep. 4 | The Foodware Solution That Every Restaurant Needs ft. Meals on Wheels