What role does gratitude play on your brain health and mental performance? 🙏 This time of year, you hear a lot about the importance of being grateful. But this isn’t a practice you should indulge in only around the holidays. The truth is there is a lot of power in expressing the things you’re thankful for all year. I’m excited to bring you this special Thanksgiving episode. ✨ 🎧 Listen to our latest podcast episode 413: Thanksgiving Method: 12 Ways You Can Practice Gratitude Daily (less than 19
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