🥴 it’s ok. I caught on eventually. It was the early aughts & my program was heavily skewed towards CBT. That I grasped. But when we really dug into psychodynamic I was like 🫠 “can you slow down, please.” It took some repetition. I can’t imagine if EMDR, somatic, brainspotting, IFS, or any of the others I’ve learned about since were presented. 🤯 Tell me your theory class was hard for you, too. Don’t leave me hanging. | Abundance Practice Building
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