As dressage riders, we need to have a strong core to stay still & balanced while our horse moves majestically beneath us :) Doing dynamic exercises that use your whole torso will help restore the natural biomechanics of your body & enhance your posture and strength. Here are 7 dynamic exercises to help you strengthen your core & improve your balance on your horse. Get the FREE Dressage Rider Fitness Guide that will show you how. • "This is great for finding asymmetry & weaknesses I didn't know I

Two gold medals are not enough...🥇🥇🥇 Jessica von Bredow-Werndl and her stunning mare TSF Dalera BB lit up the arena once more at FEI Dressage European Championships Hagen 2021 and posed a massive 91,021 performance celebrating their third gold medal of the weekend with a fantastic Freestyle victory! 🏆🚀 🙌🏼HUGE CONGRATULATIONS🙌🏼 - no words needed anymore! | fei.tv

Team, Individual, Freestyle - 3 x GOLD for Lucie-Anouk Baumgürtel and Zinq Hugo FH!🥇🥇🥇 The German youngster finishes her successful weekend in Oliva Nova with a total score of 82,045% and another gold medal in the Junior Freestyle! Well, things could not have gone better...👏🏼 🎥Rewatch all the action: https://watch.clipmyhorse.tv/.../ChildrenJuniorsYoungRiders | fei.tv

11K views · 129 reactions | This is how it's done! 朗 Marten Luiten...

5.2K views · 72 reactions | Dressage is all about harmony between horse and rider, and this compilation shows just how beautiful that connection can be. Every step, every movement tells a story. #K3DE #Dressage #EquestrianLife #HorseAndRider #Eventing #EquestrianLove #HorseSport #EventingNation | Defender Kentucky Three-Day Event | Facebook