Cecily Tynan Running and Fitness - Search Videos

19K views · 785 reactions | CHALLENGE: FIRST WORKOUT OF SPRING! Sharing a fun, quickie bootie burner exercise from Jenny LaBaw FlowPoint Method. (Bonus points if you do it outside!) 10 rounds: 50m Jog out, 50m Sprint back 10 Goblet Squats. Then.. 5 sets: 15 Lateral Band Steps R/L,10 Push-ups I only recorded the first five, since I had to go chase after Shelby running into the woods. Give it a try and let me know how you like it! | Cecily Tynan | Facebook

19K views · 785 reactions | CHALLENGE: FIRST WORKOUT O…

19.5K views1 week ago

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26K views · 2.1K reactions | ‍♀️ TONIGHT’S RUNNING ROUTE ❄️ Pent up...

26K views · 2.1K reactions | ‍♀️ TONIGHT’S RUNNING ROUTE ❄…

27K views3 weeks ago

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24K views · 1.3K reactions | In record heat, this is the ONLY kind of outdoor exercise I wanted to do today! 7 slalom ski runs (record for me), so forgive me if I only point to the south in my forecast (arms are tired.) Philadelphia hit 96 degrees today, breaking today's record high of 95 (1956). Relief is on the way: highs drop into the 80's Wednesday, then 70's Thursday & Friday. Are you happy the heat wave is ending? | Cecily Tynan | Facebook

24K views · 1.3K reactions | In record heat, this is the ONLY kind …

24.4K views3 weeks ago

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23K views · 604 reactions | BACK IN THE SADDLE! Capped off a 90 minute strength/core/balance workout by getting back on my unicycle. Haven’t attempted this in a few weeks & my lack of practice is showing. Working on a track stand, going slightly back & forth. Man, this is so difficult! | Cecily Tynan | Facebook

23K views · 604 reactions | BACK IN THE SADDLE! Capped off a 90 mi…

23.2K views3 weeks ago

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FRESH AIR & SOCIAL RESPONSIBILITY Family run today while avoiding anyone else. Waved at a few friends from afar and yelled “stay safe.” Exercise is good for the mind, body & soul. Felt good to get some fresh air into the lungs! Enjoy the sunshine today, if you can. ☀️ | Cecily Tynan

FRESH AIR & SOCIAL RESPONSIBILITY Family run toda…

10.5K viewsMar 16, 2020

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38K views · 2.1K reactions | My 9 year old daughter did this 20 times this afternoon! iCORE Fitness | Cecily Tynan | Facebook

38K views · 2.1K reactions | My 9 year old daughter did this 20 time…

38.6K views1 week ago

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12K views · 816 reactions | TAKE IT OUTSIDE! Great conditions for a trail run with my daughter today and 2/3rds of our fur baby pack (Nala is a surprisingly great running partner.) Take advantage of today’s weather: it turns ugly Sunday & Monday with ice, rain & snow. #trailrunning #familyfitness #adoptdontshop | Cecily Tynan | Facebook

12K views · 816 reactions | TAKE IT OUTSIDE! Great conditions for a tr…

12.4K views1 month ago

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165K views · 3.5K reactions | TRYING TO STAY COOL With air t…

71.7K views2 weeks ago

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Wake surfing is a much more fun than running on a steamy Saturda…

23.9K viewsAug 6, 2016

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Cecily Tynan with AccuWeather - Action News at 11

6.2K viewsNov 17, 2015

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