Wrist Flexion/Extension Test
1:00
YouTubeRay of Health
Wrist Flexion/Extension Test
Wrist position at impact affects both control and consistency. If your wrists can’t move through their full range, your swing starts relying on compensation instead of control. That’s when timing becomes unpredictable, and stress builds up in the wrong areas. Normal wrist range: Flexion ~80° Extension ~70° #golfinjuries #golf #golflovers ...
9 views3 weeks ago
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Short videos

1:00
Wrist Flexion/Extension Test
9 views3 weeks ago
YouTubeRay of Health
0:34
wrist flexion and extension #doctor #physiotherapist #exercise #way #🤍
773 views1 month ago
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