"You can’t stop the waves, but you can learn to surf" is a famous quote from Jon Kabat-Zinn While we can't control our circumstances in life or other people’s actions, we CAN always choose how we respond. Learning to surf the waves of the things around us that we can't control helps us stay present, and afloat, especially when things are challenging. #JonKabatZinn #LessonsFromNature #MindfulLiving #UncoverThePowerWithin | Dr. Elisha Goldstein
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