Andrew Gamez on Instagram: "Now I’m tighten down the anchor nuts on the base of the beams. And if you can see the man in he back ground he is my forman and doesn’t even know I’m filming. You just have to know what you’re doing. Like me. All apart of the process to get closer to my Dream. #npccompetitor #npcbodybuilding #muscledad #discipline #amgmuscle #dedication #lfg #gains"

Andrew Dobbie on Instagram: "The Business Card Magic Reveal... Business cards are dead. That’s what people tell me. Everyone started using QR codes and bumping phones. Efficient? Absolutely. Memorable? Not so much. When you’ve scanned your 47th QR code at an event, you get home and have no idea who you actually met. No physical reminder. Every interaction you had blends into the same forgettable moment. At the @baltic_brand Forum in Lithuania, I gave my new talk called “The Magic of Creativity.”