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0:11
YouTube
Kaio
Shoulder External Rotation + Flexion Passive Stretch
📚 PDF Guides (Flare, Windmill, Swipe, Airflare) https://ko-fi.com/kaiofalcrow/shop 🤜🤛 Online Coaching https://breaking-mentors-shop.fourthwall.com/en-eur/? 🤸 Video Courses https://www.patreon.com/kaiofalcrow BREAKING GEAR 🧢 Caps & Beanies for Breaking https://spincontrol.co/KAIOFALCROW 👟 Breaking Shoes https://dyzeethreadz.com ...
1 month ago
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Unlock tight shoulders in seconds. This rotation stretch targets your rear delts, rhomboids, and upper back to improve mobility, reduce neck tension, and restore healthy shoulder movement. #shouldermobility #backpainrelief #functionalfitness #homeworkout #mobility
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synermuscle
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If you have rounded shoulders, don’t ignore it. The longer it sticks around, the harder it can be to correct. Start with 20 banded pull-aparts. This trains external rotation. Most people with rounded shoulders spend their day stuck in internal rotation, so we need to strengthen the muscles that do the opposite. Next, perform 20 banded shoulder abductions to strengthen the rear delts. Strong rear delts help pull the shoulders back where they belong. Now add some mobility work. Try 10 T-spine open
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