Shilpa Shetty Kundra doing yoga asana's as today is observed at International Yoga Day. Shilpa Shetty Kundra #Yoga #ShilpaShetty #ShilpaShettyKundra #InternationalYogaDay #YogaDay | KoiMoi.com
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Shilpa Shetty Kundra doing yoga asana's as today is observed at Int…
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Shilpa Shetty, in her latest video, shows the right way to do Parsva Bakasana (Side Crow Pose) which helps in strengthening arm and core muscles. Watch! #ShilpaShetty #Yoga #YogaAsana #Bollywood #ParsvaBakasana #YogaPose #Fitness #MondayMotivation | News18
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Shilpa Shetty, in her latest video, shows the right way to do Parsva …
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Shilpa Shetty Kundra's yoga asanas for various health issues. Your ultimate source for the latest in entertainment, ETimes is now on WhatsApp. FOLLOW NOW: [https://toi.in/TOIETimes]. | ETimes | Facebook
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Shilpa Shetty Kundra's yoga asanas for various health issues. Your ulti…
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When it comes to yoga, Bollywood actor and yoga enthusiast can never stress enough the importance of asanas in boosting health and wellness. This time, Shilpa has shared the video of Urdhva Mukha Pasasana, that helps in relieving stress and joint aches. Watch! #ShilpaShetty #ShilpaShettyKundra #Yoga #YogaAsana #EXercise #bollywood #stretching #celebrity #viralvideo #trendingreels | News18
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#InternationalYogaDay: Strengthen your core with these easy #YogaAsana recommended by ShilpaShetty | BollywoodLife.Com
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Virbhadrasana (variation 1 and 2) flow... Love this asana, it’s like a deep lunge. Opening up the hips, quadriceps, inner thighs, calves. It also tones and stretches the entire front of your body arms, abdominal muscles, it opens up your chest and lungs (when hands are up). This asana is great for the back and works on stretching and making the spine more flexible. The range of movement in the feet increases circulation ,warming the muscles. Building this pose works on your concentration and sha
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Yoga is my ‘go-to’… at home or on a vacation or back from a vacation 😅🙏 So, today’s routine included the Virabhadrasana and Skandasana, which when done together is a great combination exercise. It is beneficial for strengthening the thigh and core muscles. It also improves balance, increases hip & pelvic flexibility, and gives a deep stretch to the groin, hamstrings, & Adductor muscles. It’s also a great exercise that increases one’s flexibility for more challenging asanas. Which is your favou
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