Your 5min extra WORKOUT! YOU NEED DUMBBELLS! A little motivation for you to keep pushing forward. | Shaun T

121K views · 1.9K reactions | Now available! SHAUN:20 is a mini-program of INSANITY workouts, remixed to be all low-impact but high-intensity! These hard-hitting workouts are perfect for those on a time crunch who still want INSANE results.  Who's pressing play or has already on SHAUN:20?! | Shaun T | Facebook

198K views · 4.9K reactions | 5min extra AB WORKOUT! Start you week off good with this ridiculously shredding ABS routine! Follow along and do each exercise for 1min with a 10 second break between. MODIFY by putting your hands down. 1. Hands up knees in out 2. Hands up bicycle 3. Hand up alt toe tap 4. Hands up Scissor 5. V punch Good Luck! | Shaun T | Facebook

Press play on this 10 minute workout with a set of medium dumbbells and let's DIG DEEP together. Feel free to repeat this circuit more for a full-body burn. 🔥🔥🔥 | Shaun T

8.4K views · 162 reactions | Today, we are launching 2️⃣ brand-new, FREE workouts with Shaun T! These 25-minute workouts are available to anyone and showcase a compilation of moves from all of Shaun's workout programmes, including Focus T25, Insanity, Shaun Week, Hip Hop Abs, and more.  Try these workouts NOW on Beachbody On Demand: https://bit.ly/33tUMTE | BODi | Facebook

How's this for motivation? Get paid to hit your goals PLUS add $50 to your prize just for joining Shaun T's challenge! | HealthyWage