20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
3.9M viewsNov 14, 2016
YouTubeHASfit
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
1.5M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
Full Chair Workout - No Equipment, Seated | More Life Health
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.5M viewsNov 15, 2020
YouTubeMore Life Health Seniors
Chair Cardio for Fat Loss: Seated No Impact Fitness Class
24:03
Chair Cardio for Fat Loss: Seated No Impact Fitness Class
1.4M viewsNov 25, 2019
YouTubeCaroline Jordan
40-Minute Seated Chair Cardio and Strength Workout
37:36
40-Minute Seated Chair Cardio and Strength Workout
583.5K viewsMar 19, 2013
YouTubejessicasmithtv
Chair Cardio And Strength Workout. Non Weight Bearing Seated Exercise Class (NO EQUIPMENT)
23:06
Chair Cardio And Strength Workout. Non Weight Bearing Seated Exercise Class (NO EQUIPMENT)
265.5K viewsMar 9, 2020
YouTubeCaroline Jordan
Chair Fitness Low Impact Workout | Easy Seated Exercise | 30 Minutes | Limited Mobility Home Workout
30:15
Chair Fitness Low Impact Workout | Easy Seated Exercise | 30 Minutes | Limited Mobility Home Workout
205.9K viewsDec 30, 2021
YouTubePaul Eugene
31:19
30 Min Low Impact Chair Workout | Seated Fitness Class (FULL-BODY WORKOUT!)
92.3K viewsAug 23, 2021
YouTubeCaroline Jordan
17:25
Chair Yoga | Yoga With Adriene
3.8M viewsJul 23, 2017
YouTubeYoga With Adriene
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
3.3M viewsSep 19, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
2M viewsDec 26, 2023
YouTubeSeniorShape Fitness
15:42
15 Minute Chair Workout Routine For Seniors: Simple Seated Exercises
149.6K views7 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
11:11
10-Minute Seated Strength Workout | SilverSneakers
75.2K viewsOct 22, 2024
YouTubeSilverSneakers
8:08
Burn Belly Fat While Sitting - Just 1 MIN a Day
1.1K views12 hours ago
YouTubeGet Fit With Natasha Mohan
22:13
Zumba Gold Fitness with Michelle Thimas - Beginner's Seated Class
988.7K viewsJan 27, 2021
YouTubeDartmouth Community Media
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
2.2M viewsApr 12, 2020
YouTubeImproved Health
26:41
Silver Sneakers Class Michael Jackson Edition #2 | Metro Physical Therapy
1.6M viewsJul 1, 2020
YouTubeMetro Physical Therapy
14:41
15 min Chair Yoga Class for Seniors & Beginners
633.1K viewsSep 4, 2023
YouTubeYoga with Kassandra
22:23
20-Minute Seated Workout: Cardio + Core (No Equipment, No Repeat)
232.6K viewsJan 19, 2023
YouTubenourishmovelove
8:01
Seated Workout for Kids and Teens | Follow Along Exercises
265.8K viewsNov 20, 2021
YouTubeDr. Heather, DPT | Pediatric Therapy Essentials
22:28
Chair Yoga - Day 1 - 22 Minutes Seated
713.1K viewsJan 2, 2023
YouTubeBottoms Down
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Of Your Body
1.6M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
22:37
20 MIN Seated Strength Training Full Body Workout For Seniors And Beginners
164K viewsAug 16, 2020
YouTubeSenior Fitness With Meredith
15:53
15 minutes Gentle Chair Exercises for Seniors | No Equipment
1.3M viewsApr 11, 2020
YouTubeImproved Health
18:22
In-Home Metro Active / Silver Sneakers - Motown Hits
2.1M viewsNov 13, 2020
YouTubeMetro Physical Therapy
26:20
Chair Pilates for Seniors & Beginners // Posture, Pelvic Floor, Core & More!
252.1K viewsMar 4, 2024
YouTubeSeniorShape Fitness
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
789.1K viewsSep 29, 2020
YouTubeSeniorShape Fitness
7:54
3 Chair Exercises for People Who Have not Worked Out in Years | SilverSneakers
60 views3 days ago
YouTubeSilverSneakers
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
317.1K viewsApr 24, 2023
YouTubeCurtis Adams
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
473.2K viewsSep 11, 2023
YouTubeHASfit
See more

Short videos

0:28
10-Minute Seated Cardio Workout with 60’s Music | Fun Chair Exercises for Seniors!
12.1K views7 months ago
YouTubeImproved Health Chair Workout
0:25
140 BPM Chair Cardio 🔥 Fast Seated Workout!
2.7K views1 month ago
YouTubeImproved Health Chair Workout
0:57
Seated & Slow Fast ❤️ Balance & Stamina Classes #cardiacrehab #seatedexercis
1.2K views3 weeks ago
YouTubeCardiac Lauren
0:32
5 Seated Exercises You Can Do Daily to Relieve Lower Back and Hip Pain
14.6K views4 weeks ago
YouTubeFitness Unity Center
0:42
5 Easy Seated Exercises for Beginners #sedentary #beginnerworkout
11.4K viewsJan 28, 2025
YouTubeJustin Agustin
0:18
Build Core Strength on a chair
2.9K views1 month ago
YouTubeNamaste Yoga
1:27
Full Body Strength Without Standing Up!
173 views7 months ago
YouTubeSuper Ageing
0:12
Chair Zumba - The Dance Workout You Can Do While Sitting! #over50 #chairzumba
12.4K viewsMar 14, 2025
YouTubeWe Keep Moving
0:16
Seated Dumbbell Workout You Can Do Anywhere — No Excuses! 💪🔥
2.6K views5 months ago
YouTubeGo with JO FITNESS
1:31
Beginner Home Workout Plan for Sedentary People
19K viewsMay 10, 2024
YouTubeJustin Agustin
0:23
Pyramid Workout Gets Easier… Then Harder! | Ages 60+ Cardio
9.1K views2 months ago
YouTubeyes2next
0:11
Live Online Weightloss Fitness Class #weightloss
5.8K views1 day ago
YouTubeBerhampur Physical Academy
0:04
Bedtime Relaxation 👉 #yoga #YogaFit #bedtimeyoga #lazyyoga #pilates
1.4K views1 day ago
YouTubeYOGA WITH SANDEEP
0:41
Seated Chair Exercises for Seniors | 1 Minute Easy Workout for Strength &
809 views8 months ago
YouTubeDaily Wisdom
0:23
Strengthen Your Arms in a Chair Safely #seatedworkout #senior #gentle
709 views3 months ago
YouTubeSeated Fitness
0:15
Rolling Like a Ball | #Pilates Exercise | Online Pilates Classes
2.1K views2 months ago
YouTubeOnline Pilates Classes by
0:19
Full Body Strength | Seated Exercises For All Fitness Levels | No Equipment, Low
3.3K views1 month ago
YouTubeMeredith Shirk
2:45
Full Body Seated Workout (NO STANDING!) | 12 Exercises for Strength & Mobility | Chair
260 views5 months ago
YouTubeInspiroGrowFit
0:29
⚡️3 Simple Seated Moves to Build Core Strength Fast! Perfect for Beginners!
3.3K views2 months ago
YouTubeSarah Starr (HappyYogaTV)
1:06
Bespoke Seated Exercise Training for Older Adults
754 viewsMay 2, 2025
YouTubeMove it or Lose it UK