馃攽 The Secret to Smooth Shoulder Flexion? Scapular Control 馃攽
0:43
YouTubeMuscle & Motion
馃攽 The Secret to Smooth Shoulder Flexion? Scapular Control 馃攽
Your scapula must stay stable and move in sync to lift your arm efficiently. When it doesn't? It shifts forward, tilts, and your movement loses power. That鈥檚 where two key muscles come in: 馃敼 Serratus anterior: keeps the scapula anchored to the rib cage 馃敼 Trapezius: pulls it down and controls motion These muscles don鈥檛 just move the ...
1.2K views1 week ago
Shorts
Strengthen Scapular Muscles to Alleviate Shoulder Cracking
1:23
862.8K views
Strengthen Scapular Muscles to Alleviate Shoulder Cracking
tailoredfitpt
Scapular Movement and Shoulder Pain
0:10
602 views
Scapular Movement and Shoulder Pain
Freedom Physical Therapy
Related Products
Exercises for Scapular Pain
Scapular Dysfunction
Scapular Dyskinesis
#scapular
How to fix a winged scapula #scapularcontrol
How to fix a winged scapula #scapularcontrol
YouTube1 month ago
The Brown Scapular of Our Lady of Mount Carmel Is a Gift from Heaven
The Brown Scapular of Our Lady of Mount Carmel Is a Gift from Heaven
YouTube2 weeks ago
Top videos
This Simple Exercise Can Improve Your Posture! #Shorts #youtubeshorts
0:48
This Simple Exercise Can Improve Your Posture! #Shorts #youtubeshorts
YouTubeFitFlexClub by Awais Khan
5.2K views3 weeks ago
Mobility exercises to improve scapular awareness 馃Υ
0:19
Mobility exercises to improve scapular awareness 馃Υ
YouTubeNew AM GYM
16.5K views1 month ago
Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
1:00
Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
YouTubeNeuron Pain Clinic Dr
43.4K views1 month ago
Scapular History
One of the most overlooked muscles is the levator scapulae.
0:28
One of the most overlooked muscles is the levator scapulae.
YouTubeKINEZIO ADVANCED
3.5K views3 weeks ago
Material of the Brown Scapular #brownscapular #carmelite #floscarmeli
1:07
Material of the Brown Scapular #brownscapular #carmelite #floscarmeli
YouTubeICS Publications
1.6K views4 weeks ago
Shrugs for a Purpose
2:20
Shrugs for a Purpose
YouTubeCore Exercise Solutions
3.1K views1 month ago
This Simple Exercise Can Improve Your Posture! #Shorts #youtubeshorts
0:48
This Simple Exercise Can Improve Your Posture! #Shorts #youtubeshorts
5.2K views3 weeks ago
YouTubeFitFlexClub by Awais Khan Afridi
Mobility exercises to improve scapular awareness 馃Υ
0:19
Mobility exercises to improve scapular awareness 馃Υ
16.5K views1 month ago
YouTubeNew AM GYM
Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
1:00
Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
43.4K views1 month ago
YouTubeNeuron Pain Clinic Dr Rajendra Sahoo
Scapular Movement and Shoulder Pain
0:10
Scapular Movement and Shoulder Pain
602 views2 weeks ago
YouTubeFreedom Physical Therapy Services
THE POWER of the SCAPULAR
1:06
THE POWER of the SCAPULAR
738 views1 week ago
YouTubeBiblioteca Católica
Slow Motion Scapular Movement Explained
2:01
Slow Motion Scapular Movement Explained
507 views2 months ago
YouTubeOf-CourseOnline with Tanya Thompson
The Brown Scapular of Our Lady of Mount Carmel Is a Gift from Heaven
3:00
The Brown Scapular of Our Lady of Mount Carmel Is a Gift from Heaven
137.3K views2 weeks ago
YouTubeJoviton Dcosta
1:44
How to fix a winged scapula #scapularcontrol
31.7K views1 month ago
YouTubeTom Morrison
1:07
Material of the Brown Scapular #brownscapular #carmelite #floscarmeli
1.6K views4 weeks ago
YouTubeICS Publications
2:20
Shrugs for a Purpose
3.1K views1 month ago
YouTubeCore Exercise Solutions
1:11
Scapular Feel #golfcoach #golftips #golfswing #golf
1.2K views1 month ago
YouTubeGolf Smart Academy
1:23
Strengthen Scapular Muscles to Alleviate Shoulder Cracking
862.8K views7 months ago
TikToktailoredfitpt
1:02
Scapula Push Ups: Complete Technique Tutorial
584.9K viewsJun 9, 2025
TikTokpavlenko_workout
0:33
Pinched Dorsal Scapular Nerve Relief: Symptoms & Exercises
2.2M viewsJul 27, 2024
TikTokmovability
2:16
How to Wear a Scapular Necklace: A Catholic Guide
378.1K viewsJun 3, 2025
TikTokanamunley
0:15
Scapular push-ups train the muscles that control shoulder blade stability. Keep your arms straight and move only through the scapula. Push them apart to activate the serratus anterior, then squeeze together to load the rhomboids through full range. #ShoulderHealth #posture #Strength #mobility #synermuscle
272.5K views5 months ago
TikToksynermuscle
0:56
HIDDEN Muscle That Fixes Scapular Winging!馃く
73.7K views3 weeks ago
YouTubeSquat University
0:31
Upper Back Rows: Build Bigger Back Muscles With Proper Scapular Movement
156.8K views2 months ago
TikTokmikereilly.training
0:26
Overhead Press: Target Deltoids & Triceps
36.2K views3 months ago
TikTokanatomy.of.motion
See more
Static thumbnail place holder

Short videos

0:43
馃攽 The Secret to Smooth Shoulder Flexion? Scapular Control 馃攽
1.2K views1 week ago
YouTubeMuscle & Motion
0:48
This Simple Exercise Can Improve Your Posture! #Shorts #youtubeshorts
5.2K views3 weeks ago
YouTubeFitFlexClub by Awais Khan
0:19
Mobility exercises to improve scapular awareness 馃Υ
16.5K views1 month ago
YouTubeNew AM GYM
1:00
Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
43.4K views1 month ago
YouTubeNeuron Pain Clinic Dr Rajendra
1:23
Strengthen Scapular Muscles to Alleviate Shoulder Cracking
862.8K views7 months ago
TikToktailoredfitpt
0:10
Scapular Movement and Shoulder Pain
602 views2 weeks ago
YouTubeFreedom Physical Therapy
1:06
THE POWER of the SCAPULAR
738 views1 week ago
YouTubeBiblioteca Católica
2:01
Slow Motion Scapular Movement Explained
507 views2 months ago
YouTubeOf-CourseOnline with Tanya
3:00
The Brown Scapular of Our Lady of Mount Carmel Is a Gift from Heaven
137.3K views2 weeks ago
YouTubeJoviton Dcosta
1:44
How to fix a winged scapula #scapularcontrol
31.7K views1 month ago
YouTubeTom Morrison
1:07
Material of the Brown Scapular #brownscapular #carmelite #floscarmeli
1.6K views4 weeks ago
YouTubeICS Publications
2:20
Shrugs for a Purpose
3.1K views1 month ago
YouTubeCore Exercise Solutions
1:11
Scapular Feel #golfcoach #golftips #golfswing #golf
1.2K views1 month ago
YouTubeGolf Smart Academy
1:02
Scapula Push Ups: Complete Technique Tutorial
584.9K viewsJun 9, 2025
TikTokpavlenko_workout
0:33
Pinched Dorsal Scapular Nerve Relief: Symptoms & Exercises
2.2M viewsJul 27, 2024
TikTokmovability
2:16
How to Wear a Scapular Necklace: A Catholic Guide
378.1K viewsJun 3, 2025
TikTokanamunley
0:15
Scapular push-ups train the muscles that control shoulder blade stability. Keep your arms
272.5K views5 months ago
TikToksynermuscle
0:56
HIDDEN Muscle That Fixes Scapular Winging!馃く
73.7K views3 weeks ago
YouTubeSquat University
0:31
Upper Back Rows: Build Bigger Back Muscles With Proper Scapular Movement
156.8K views2 months ago
TikTokmikereilly.training
0:26
Overhead Press: Target Deltoids & Triceps
36.2K views3 months ago
TikTokanatomy.of.motion
Static thumbnail place holder