How to Do the Imprint Pilates Exercise
6:22
YouTubeCustom Pilates and Yoga
How to Do the Imprint Pilates Exercise
Imprint is a wonderful Pilates exercise. Whether you have practiced Pilates, gone to physical therapy, or taken group fitness classes; you have probably done this exercise. The question is: Have you done it correctly? Here's what you need to know to get the most benefit from this exercise. If you like this video, please give it a thumbs up and ...
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