The Power of Orienting for the Nervous System
0:34
YouTubeThe Weight of Caregiving
The Power of Orienting for the Nervous System
Orienting helps the nervous system locate itself in the present moment. Looking around the room. Naming where you are. Noticing color, light, or temperature. These actions sound simple because they are. They work because they interrupt threat scanning and replace it with here-and-now information. For caregivers, orienting can be more effective ...
155 views1 month ago
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