Sometimes the best workouts are the simple ones, you don't need a gym to get an awesome full body pump. Check out this full-body beach workout, no equipment required 🏋️‍♂️🙅‍♂️🔥 ✅3 Sets ✅30 Seconds each movement ✅1 Minute break Between Sets If you haven't already, check out my website for more content! and my new 6-week ripped warrior video program👇👇 MichaelVazquez.com/video-programs/ For more videos like this subscribe to my YouTube Channel👇👇 YouTube.com/MichaelVazquez1 | Michael Vazquez
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Sometimes the best workouts are the simple ones, you don't need a …
267.3K viewsNov 15, 2019
FacebookMichael Vazquez
See the Results | Feel The Difference Whats up Squad! Here’s a great bodyweight workout for any level of fitness. If you are just starting out on your journey remember to go at your own pace. The fact that you are moving is enough right now. If you like to level up this workout combine all as a circuit. Either way all you need is your bodyweight and mind. Let’s start moving! 1. Hand Slam to Plank 2. Table Top Bear Crawls 3. Mountain Climbers 4. Ab twist taps Beginners 1. 3-4 sets | 30 sec on | 3
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See the Results | Feel The Difference Whats up Squad! Here’…
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FacebookMichael Vazquez
What's up Warriors! Let's get after this 15-minute bodyweight workout for all levels. 4 exercises 30 seconds each 6 rounds take a 30-second break after each round is complete. 1. Push-up Dives 2. Table Top Bear Crawl 3. Shoulder Tap to Push-up Swimmer 4. Elbow Plank Taps More workouts like this on my fitness app. Click here to start your 14 Day Free Trial www.MichaelVazquez.com | Michael Vazquez
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What's up Warriors! Let's get after this 15-minute bodyweight workou…
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FacebookMichael Vazquez
Michael Vazquez on Instagram: "Bodyweight Workout ⚔️ 20 minutes. 5 movements. 40 seconds on. 20 seconds to breathe and lock back in. This is how you build conditioning. This is how you build discipline. This is how you train for life. Set a timer. Press record. Go to work. 💪🔥 🆕 Head to @futurefit and sign up to be on our waiting list. Coaching + Personal Programming 🤝"
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Michael Vazquez on Instagram: "Bodyweight Workout ⚔️ 20 min…
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Michael Vazquez | If you’re looking to move different, hit these 4 exercises to level up your bodyweight game. These aren’t just “cool” movements, they’re... | Instagram
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Michael Vazquez | If you’re looking to move different, hit these 4 exer…
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Mike Vasquez on Instagram
Mike Vasquez on Instagram
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