Tower. What is it and how does it compare to Reformer? Reformer✨ moving carriage lengthen strengthen dynamic, flowy, athletic Tower✨ grounded mat springs slow, intentional mobility, precision, control Tuesdays. 1:30pm. Glasgow. 💪 | Pointe Ahead Pilates
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What is the difference between Reformer and Towers? Reformer uses springs, both feet straps and hand straps move together. It’s a full body workout. You glide with the carriage so as you move that challenges balance, control and stability. Tower, the feet and hands straps work independently. So it shows difference between each side of the body. I love the tower as it’s the most adaptable for injuries, pregnancy. It’s more stable. It surprises people because it’s a strong workout, I’m also traine
What is the difference between Reformer and Towers? Reformer …
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