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Video di mouhamed (@mouhamed0772) con Healing, sleep and meditation-Reiki - Red Blue Studio

Moving my body... quieting my mind🧘🏻‍♀️ #shilpashettyyoga #wellnesswithshilpa

holy moly does my mind feel better after this one! ✨🧠 ART SUPPLIES USED: watercolor sketchbook (mixed media will work, too), Posca & Sharpie acrylic markers, washi tape. These are all in my Art Supply List (Amazon) linked in my bio! Tape off a mosaic in your sketchbook with low-tack tape. Then fill in each shape with stripes of different colors and widths - many mediums will work for this process, so use what you have! I then added white dots with an acrylic marker, giving the piece a galaxy-li