Jeff Galloway’s ‘Magic Mile’ Can Help You Predict an Upcoming Race Performance
Jeff Galloway’s ‘Magic Mile’ Can Help You Predict an Upcoming Ra…
May 23, 2018
runnersworld.com
Talking about your first Magic Mile today! It's all about getting the feel of running, tracking your time, and getting a target for improvement. | Jeff Galloway
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The Magic Mile is the foundation of our program, offering a reality-based assessment of your progress. It helps you track whether you're on track for your goals and provides a clear indicator of readiness. If you're not seeing improvement in your original pace, trust the pace predicted—it's all about progress! | Jeff Galloway
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It's time to welcome our campers back to #TheMagicMile! 🎉 Check out the newest episode of "Magic Mile" Minute where we go through everything you need to know before you arrive on property. CAMPING GUIDE📋: https://bit.ly/NHMSCampGuide24 | New Hampshire Motor Speedway
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