Easy Levator Scapulae Stretch for Neck Pain
spine-health.com
Easy Levator Scapulae Stretch for Neck Pain
Simple levator scapulae stretch eases neck pain by targeting key muscles and improving flexibility.
Sep 10, 2018
Related Products
Levator Scapulae Neck Pain
Levator Scapulae Pain Relief
Seated Levator Scapulae Stretch
#Levator scapulae muscle Levator Scapulae Stretch
Tight Neck? Effective Levator Scapulae Stretch (Video)
Tight Neck? Effective Levator Scapulae Stretch (Video)
backintelligence.comJan 26, 2018
Do THIS Instead of a Levator Scapulae Stretch for Neck Pain
Do THIS Instead of a Levator Scapulae Stretch for Neck Pain
precisionmovement.coachJun 11, 2018
Top videos
Levator Scapulae Release (Instant Neck Pain Relief)
Levator Scapulae Release (Instant Neck Pain Relief)
coachsofiafitness.com
Apr 4, 2020
32 reactions | Neck Pain Fix: The Targeted Stretch for Levator Scap...
0:12
32 reactions | Neck Pain Fix: The Targeted Stretch for Levator Scap...
FacebookAdam Cannella
2K views1 week ago
💫 Levator Scap Stretch 💎 The Levator Scapulae stretch feels great after long hours at the computer or waking up with a stiff neck. This muscle elevates the scapula and assists in neck lateral bending and rotation. 💎 To stretch, tip your head down and away from the affected side while anchoring the opposite arm downward. For an extra boost, involve some upward rotation of the scapula to deepen the stretch. 💎 Note: This stretch isn't suitable for everyone, especially if you have shoulder issue
0:15
💫 Levator Scap Stretch 💎 The Levator Scapulae stretch feels great after long hours at the computer or waking up with a stiff neck. This muscle elevates the scapula and assists in neck lateral bending and rotation. 💎 To stretch, tip your head down and away from the affected side while anchoring the opposite arm downward. For an extra boost, involve some upward rotation of the scapula to deepen the stretch. 💎 Note: This stretch isn't suitable for everyone, especially if you have shoulder issue
FacebookDr. Katie Clare
1.1K viewsAug 13, 2024
Levator scapulae muscle Levator Scapulae Pain Relief
Levator Scapulae Massage: Options When It Doesn't Work
Levator Scapulae Massage: Options When It Doesn't Work
centenoschultz.com
Mar 6, 2020
5.7K views · 357 reactions | Dr. Rowe shows how to get quick relief from levator scapulae muscle pain, a common cause of neck stiffness and upper-shoulder discomfort. #levatorscapulae #upperbackpain #neckpain | SpineCare Decompression and Chiropractic Center | Facebook
1:26
5.7K views · 357 reactions | Dr. Rowe shows how to get quick relief from levator scapulae muscle pain, a common cause of neck stiffness and upper-shoulder discomfort. #levatorscapulae #upperbackpain #neckpain | SpineCare Decompression and Chiropractic Center | Facebook
FacebookSpineCare Decompression
9.3K views3 weeks ago
355K views · 2.2K reactions | If you have neck and shoulder pain,...
0:11
355K views · 2.2K reactions | If you have neck and shoulder pain,...
FacebookBelle Therapy
172.5K views3 weeks ago
Levator Scapulae Release (Instant Neck Pain Relief)
Levator Scapulae Release (Instant Neck Pain Relief)
Apr 4, 2020
coachsofiafitness.com
32 reactions | Neck Pain Fix: The Targeted Stretch for Levator Scap...
0:12
32 reactions | Neck Pain Fix: The Targeted Stretch for Levator Scap...
2K views1 week ago
FacebookAdam Cannella
💫 Levator Scap Stretch 💎 The Levator Scapulae stretch feels great after long hours at the computer or waking up with a stiff neck. This muscle elevates the scapula and assists in neck lateral bending and rotation. 💎 To stretch, tip your head down and away from the affected side while anchoring the opposite arm downward. For an extra boost, involve some upward rotation of the scapula to deepen the stretch. 💎 Note: This stretch isn't suitable for everyone, especially if you have shoulder issue
0:15
💫 Levator Scap Stretch 💎 The Levator Scapulae stretch feels great after l…
1.1K viewsAug 13, 2024
FacebookDr. Katie Clare
Levator Scap Stretch 💫 Feeling the computer grind or waking up with a kinked neck? This levator scap stretch is your go-to for easing tension. Instead of the standard head-down-and-away method, try adding a bit of upward rotation for that extra oomph! (If you have other shoulder issues, just keep your arm down.) Tap & hold the screen to pause for instructions. Like it? Share it! 💕 #neckpain #desklife #stretching #mobility #workfromhome #yoga #chirostudent | Dr. Katie Clare
0:10
Levator Scap Stretch 💫 Feeling the computer grind or waking up with …
1.1K views11 months ago
FacebookDr. Katie Clare
Levator Scapulae Stretch for Neck Pain Relief | San Diego Chiropractic
1:22
Levator Scapulae Stretch for Neck Pain Relief | San Diego Chiropractic
35.8K viewsJun 1, 2021
YouTubePeak Form Health Center
Release Tight Neck! Levator Scapulae Stretch
5:03
Release Tight Neck! Levator Scapulae Stretch
293.9K viewsFeb 3, 2018
YouTubePostureFlow
5 Levator Scapulae Stretches to Relieve Neck Tension
10:14
5 Levator Scapulae Stretches to Relieve Neck Tension
1.3K viewsApr 20, 2022
YouTubeSET FOR SET
0:17
Brent Rassi DC on TikTok
5.1M viewsMar 16, 2023
TikTokdoctorbrent
0:47
How To Do The SEATED LEVATOR SCAPULAE STRETCH | Exercise D…
415 viewsAug 26, 2023
YouTubeLive Lean TV Daily Exercises
0:46
Levator Scapulae Stretch for neck pain relief
207 viewsSep 26, 2024
YouTubeAging Strong Personal Training
0:24
The Neck Stretch Everyone Needs! Levator Scapulae Stretch
1.1K views3 months ago
YouTubeDoctor Brent Bedford
4:40
The Killer Stretch! LEVATOR SCAPULAE - Try This For Quick N…
784.1K viewsOct 13, 2017
YouTubemotivationaldoc
0:32
How to Do a Seated Levator Scapulae Stretch Exercise | Physi…
7K viewsApr 19, 2023
YouTubeMedbridge
1:12
Levator Scapulae Stretch Guide
9.2K viewsMar 24, 2014
YouTubeRestore Plus Physical Therapy
10:58
3 Reasons You Have LEVATOR SCAPULAE Pain (and how to fix it)
274.7K viewsJun 11, 2018
YouTubePrecision Movement
2:29
NUH Physiotherapy - Levator Scapulae Stretch
10.3K viewsApr 5, 2017
YouTubeNational University Hospital (NUH) Singapore
0:30
How to do a Static Levator Scapulae Stretch
5.2K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
3:39
How To Stretch Your Levator Scapulae - Step By Step
1.9K viewsApr 4, 2023
YouTubeSam Visnic
0:11
Levator Scapula Stretch
3.7K viewsMay 17, 2023
YouTubeEvolve Physical Therapy
1:40
Neck stretch (scalenes, trapezius, levator scapula)
23.3K viewsJan 21, 2017
YouTubeLonsdale Wellness Studio
1:58
Levator Scapulae Myofascial Stretch and PNF Technique
92 views10 months ago
YouTubeDr. Tim Chow, DC
0:46
Levator Scapula & SCM Stretch
6.3K viewsJan 27, 2020
YouTubeStacy Dockins
1:49
Levator Scapulae / Upper Trap Stretch | Deep Neck & Shoulder R…
64 views5 months ago
YouTubeEthos
2:18
PNF Stretching - Levator Scapulae Muscle - Ask Dr. Abelson
18.1K viewsMay 6, 2014
YouTubeBrian Abelson
1:15
Levator Scapulae Release - Trigger Point Release Neck Pain Relief
133.9K viewsAug 23, 2018
YouTubePhysical Therapy 101
2:56
Stretching for Pain Relief - Levator Scapulae
92.9K viewsJun 4, 2017
YouTubeNAT Global Campus
10:21
How to Fix Levator Scapulae Pain FOR GOOD
1.5M viewsOct 13, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
0:08
8K views · 661 reactions | SAVE this one if you have a tight neck ...
38.3K views2 weeks ago
FacebookDr. J'aime Goguen
1:06
67. Levator Scapula Stretch
1.5K viewsFeb 3, 2022
YouTubeNorthallerton Osteopaths at Hale House
See more videos
Static thumbnail place holder