How My Patient Reversed Type 2 Diabetes Eating Rice Daily | Diabetes Remission Without Medication Yes, you can eat rice and still reverse Type 2 Diabetes. My 52-year-old patient from Texas proved everyone wrong. He was told to eliminate all carbs forever, but his HbA1c dropped from 8.9% to 5.4% in just 8 weeks while eating rice every single day. Here’s His Exact Rice Protocol: ✅ Rice Type: Whole grain basmati rice (low glycemic index, high resistant starch) ✅ Portion: ½ cup cooked rice per meal
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