SIDA EMPLOYEE TRAINING
SIDA EMPLOYEE TRAINING
May 28, 2021
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Kokoda Training It’s time to step up your training for your up coming Kokoda trek. #kokoda #kokodaspirit #kokodatraining #howtotrainforkokoda #kokoda2025 | Kokoda Spirit
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Kokoda Training It’s time to step up your training for your up coming K…
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How’s your Kokoda training weekend looking? Not long to go now! #kokodatraining #kokodaspirit #kokodapreparation #trainforkokoda #kokoda2024 #timetohookin | Kokoda Spirit
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How’s your Kokoda training weekend looking? Not long to go …
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For your Kokoda trek you will be on the trail around 8-9 hours each day and travel between 8 and 20 km per day (average 12-13 km) – all of this is either uphill or downhill. The fitter you are, the more you will enjoy the experience. You should relate every step you take in training to a deposit in your physical fitness bank account. If you haven't made enough deposits you will have to go into debt - and debt, in whatever ever form it comes in, is always painful. To assist in your training and p
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For your Kokoda trek you will be on the trail around 8-9 hours each da…
871 viewsJun 17, 2022
FacebookAdventure Kokoda
Training tips for Kokoda straight from the finish line! | Kokoda Spirit
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Tag your team and let us know where you’re training this weekend? | The Kokoda Challenge
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FacebookThe Kokoda Challenge
Kokoda Spirit training. Kokoda Spirit Bosso Wayne chats about his pre season Kokoda training. #kokodatraining #trainingforkokoda #kokodapreparation #kokodaspirit #trainforkokoda wwwkokodaspirit.com | Kokoda Spirit
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Kokoda Spirit training. Kokoda Spirit Bosso Wayne chats about hi…
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💡 Training for Kokoda – My Top 5 Tips Over the years I’ve seen man…
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