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As a thank you for pre-ordering The Pegan Diet, we have 14 exclusive discounts to some of our favorite brands - brands that I use in my own home - for you!⁣ ⁣ As you start your Pegan diet journey, you can stock up on items at a discount like the Nama juicer, the Our Place Plan we feature in a lot of our recipes, wild Alaskan salmon from Vital Choice, high quality meats from ButcherBox, and so much more.⁣ ⁣ How to received you free bonuses: ⁣ Order the book⁣ Send us your receipt⁣ Get your bonus g
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The Pegan diet: everything you need to know (+37 recipes)
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Tonight at 10! Dr. Mark Hyman breaks down the pegan diet, which combines aspects of paleo and vegan diets and explains how to use food as medicine. | WPBT2 South Florida PBS | Facebook
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Do we really need another diet book? No. Despite the title, the Pegan Diet is an un-diet—a simple set of principles blending science and common sense into guidelines promoting health, weight loss, and longevity that can easily be adapted to any philosophical or cultural preferences. Our modern industrial diet is currently the biggest killer on the planet, exceeding smoking and every other cause. Conservatively our modern diet, rich in processed foods, kills 11 million people a year. I believe th
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