A Better Way to Stretch Your Pecs | The Movement Fix
A Better Way to Stretch Your Pecs | The Movement Fix
Sep 12, 2016
themovementfix.com
How to Get Bigger Chest Muscles (Pecs)
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How to Get Bigger Chest Muscles (Pecs)
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4.1K views · 58 reactions | Vin asks, "How much do I need to bench to build up my pecs?" Our expert says it's not about the weight. #AskMensFitness | Men’s Journal + Fitness | Facebook
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4.1K views · 58 reactions | Vin asks, "How much do I need to bench to …
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7.2K views · 119 reactions | Stretch Your Pecs Stretching your chest muscles (pectoral muscles) can work wonders for posture, shoulder mobility, and easing upper body tension. Try these poses and hold for at least two minutes: ✔️Fallen Dragon ✔️Arrow Pose ✔️Cliffhanger Pose Find these poses on day four of the Science of Stretching  | YOGABODY | Facebook
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