Elbows contacting the knees during the catch of a clean can be very dangerous to a lifter, as well as being illegal. Here is how to fix this problem... Check out our Online Coaching for Weightlifting: https://www.jtsstrength.com/online-coaching/weightlifting/ | Juggernaut Training Systems
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Elbows contacting the knees during the catch of a clean can be very d…
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