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11:44
YouTube
Wil Brown
Why You Don't Need Strong Abs for the Handstand (and What You Need Instead)
Stop obsessing over your abs and start focusing on what truly matters for your handstand! In this video, I break down the biggest misconception about going upside down. Many people misunderstand the handstand, believing they need to squeeze and tense their abs to achieve it. The speaker argues that you don't need strong abs; in fact, the better ...
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