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cold pressd flaxseed oil | best flaxseed oil benefits for hair | flaxseed oil for skin
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Dr. Pete Sulack on Instagram: "🔥BUDWIG RECIPE (SERVES 1): • 2 tbsp organic cold-pressed flaxseed oil • 4 tbsp organic quark (or cottage cheese, lactose free cottage cheese, sheep’s yogurt, coconut yogurt can also be substituted if sensitive to dairy) • 2 tbsp freshly ground flaxseeds • Splash of unsweetened almond or coconut milk (for texture) • Optional: cinnamon, berries, turmeric, stevia, monk fruit, or ground walnuts INSTRUCTIONS: 1. Blend flax oil + quark together until fully emulsified (n
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