Isolated tendon glides! Target each flexor tendon individually!
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YouTubeAscend Therapy Hand to Shoulder
index finger examination #fds tendon #fdp tendon #physiotherapy #stiffness #injury #movement #ruhs
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index finger examination #fds tendon #fdp tendon #physiotherap…
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YouTubePhysiotherapy Mantra by Dr.Dipesh(PhD)
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YouTubeThe Pannell Project | PPG
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TikTokloganthehandtherapist
Collin McGee - Rock Climbing Strength Coach on Instagram: "@c4hp and I talked about the interesting leverage characteristics of the FDP and the FDS tendon in relation to grip type on a recent episode of the Climbing Science Podcast (comment “podcast” for the link to follow us) I didn’t realize how much advantage the FDP has over the FDS. And only when you really flex at the knuckles (MCP) do you let the FDS come and play. Make sure you train multiple grip types to maximize all strength gains. Ph
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Collin McGee - Rock Climbing Strength Coach on Instagram: "@…
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Instagramliftsmcgee
Ascend Therapy on Instagram: "Individual finger tendon glides! These are called FDS/FDP tendon glides and they target each tendon that goes through the carpal tunnel. These are a perfect addition to your carpal tunnel home program as well as any other finger, hand, or wrist injuries. #handtherapy #occupationaltherapy #carpaltunnel #carpaltunnelrelief #handinjury"
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Ascend Therapy on Instagram: "Individual finger tendon glides! T…
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Instagramascendtherapyh2s
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