When Estrogen Drops: What Happens to Your Body and Mind
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YouTubePinak Health Care
When Estrogen Drops: What Happens to Your Body and Mind
Effect of the drop of estrogen When estrogen levels fall, your whole system feels it. This happens during perimenopause, menopause, postpartum, or from certain medications. Physical effects 1. Hot flashes and night sweats Your body’s thermostat gets glitchy. Blood vessels dilate fast and you get sudden heat waves, often at night. 2. Bone ...
4.7K views4 weeks ago
Shorts
What many women call a “slowing metabolism” is often the metabolic consequence of declining estrogen signaling. This doesn’t mean hormones are the only factor. Nutrition, strength training, sleep, stress, and overall lifestyle still matter enormously. But understanding the biology helps explain why so many women feel like their bodies changed the rules during perimenopause and menopause. This is also one reason I’ve become fascinated by the growing research on the interaction between estrogen an
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Your body isn’t “working against you”. It’s responding to hormonal changes you were never properly taught about. 🤍 During perimenopause, oestrogen starts to fluctuate. Not just drop — fluctuate. Up one day. Down the next. And that hormonal chaos changes where your body prefers to store fat. Instead of your hips and thighs, more weight gathers around your middle. Your belly feels softer. Your waist thickens. Your clothes fit differently — even if you’re eating the same. 😩 It’s frustrating. And
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