Dr Xand and Chris Van Tulleken talk changing diet, mood and sleep
0:20
Dr Xand and Chris Van Tulleken talk changing diet, mood and sleep
Sep 6, 2019
Mail Online
How can you improve your focus? Drs Chris and Xand van Tulleken want to know how you can improve your ability to focus. What's Up Docs | Listen on BBC Sounds | BBC Radio 4
1:30
How can you improve your focus? Drs Chris and Xand van Tulleken want to know how you can improve your ability to focus. What's Up Docs | Listen on BBC Sounds | BBC Radio 4
28K views2 months ago
FacebookBBC Radio 4
What’s up Docs? Introducing a new BBC Radio 4 podcast where Drs Chris and Xand van Tulleken are on a mission to help us take better care of ourselves. Each episode, Chris and Xand are joined by an expert guest to examine the latest research, psychological insights, and data, to help listeners navigate the overwhelming amount of information and advice out there. What’s Up Docs? | Listen on BBC Sounds | BBC Radio 4
1:12
What’s up Docs? Introducing a new BBC Radio 4 podcast where Drs Chris and Xand van Tulleken are on a mission to help us take better care of ourselves. Each episode, Chris and Xand are joined by an expert guest to examine the latest research, psychological insights, and data, to help listeners navigate the overwhelming amount of information and advice out there. What’s Up Docs? | Listen on BBC Sounds | BBC Radio 4
71.2K viewsMar 20, 2025
FacebookBBC Radio 4
How much exercise should you do? Drs Chris and Xand van Tulleken explore some of the myths and misunderstandings around exercise and discover the importance of keeping active throughout the day. What's Up Docs | Listen on BBC Sounds | BBC Radio 4
1:32
How much exercise should you do? Drs Chris and Xand van Tulleken explore some of the myths and misunderstandings around exercise and discover the importance of keeping active throughout the day. What's Up Docs | Listen on BBC Sounds | BBC Radio 4
45.4K views3 months ago
FacebookBBC Radio 4
Is it ever safe to tan? Drs Chris and Xand van Tulleken discuss whether having a tan is ever good for us. What’s Up Docs |Listen on BBC Sounds | BBC Radio 4
1:08
Is it ever safe to tan? Drs Chris and Xand van Tulleken discuss whether having a tan is ever good for us. What’s Up Docs |Listen on BBC Sounds | BBC Radio 4
127.9K views9 months ago
FacebookBBC Radio 4
“well, ‘Chris when you went where did you get that number?’ I wasn’t able to say the ICHD!” 😂 Drs Chris and Xand Van Tulleken explore the causes and cures of everyday headaches. What’s Up Docs | Listen on BBC Sounds | BBC Radio 4
1:04
“well, ‘Chris when you went where did you get that number?’ I wasn’t able to say the ICHD!” 😂 Drs Chris and Xand Van Tulleken explore the causes and cures of everyday headaches. What’s Up Docs | Listen on BBC Sounds | BBC Radio 4
8K views11 months ago
FacebookBBC Radio 4
What really determines a meal's nutritional value, says Chris Van Tulleken - one half of Dr Chris & Dr Xand - is how it is made: in the home or a factory. This idea puts a spotlight not on individual ingredients, but on how the way they have been processed, reformulated and cooked affects our health. Learn more: https://www.newscientist.com/article/mg25834361-600-how-ultra-processed-food-harms-your-health-and-how-to-fix-the-problem/ | New Scientist
0:55
What really determines a meal's nutritional value, says Chris Van Tulleken - one half of Dr Chris & Dr Xand - is how it is made: in the home or a factory. This idea puts a spotlight not on individual ingredients, but on how the way they have been processed, reformulated and cooked affects our health. Learn more: https://www.newscientist.com/article/mg25834361-600-how-ultra-processed-food-harms-your-health-and-how-to-fix-the-problem/ | New Scientist
874 viewsApr 27, 2023
FacebookNew Scientist
1:28
Urine for a treat in this week’s Doctors’ Notes, as Drs Chris and Xand van Tulleken continue their fascinating conversation with Dr Kate Bramham, Consultant Nephrologist at King’s College Hospital and Reader at King’s College London. What’s Up Docs | Listen on BBC Sounds | BBC Radio 4
90.2K views8 months ago
FacebookBBC Radio 4
0:27
"If all we did was fix the problem of poverty in the UK, that could solve more than 50 per cent of obesity", says Chris Van Tulleken - one half of Dr Chris & Dr Xand - in an interview with New Scientist about the damaging effects of ultra-processed foods. Learn more: https://www.newscientist.com/article/mg25834361-600-how-ultra-processed-food-harms-your-health-and-how-to-fix-the-problem/ | New Scientist
855 viewsApr 29, 2023
FacebookNew Scientist
Dr Chris and Xand Van Tulleken star in new BBC 2 documentary The Twinstitute
Jan 28, 2024
The Sun
1:19
How do you avoid boredom? Drs Chris and Xand van Tulleken find out how we can get better at completing boring tasks. What’s Up Docs | Listen on BBC Sounds | BBC Radio 4
6.7K views10 months ago
FacebookBBC Radio 4
1:23
Drs Chris and Xand van Tulleken reflect on advice from the world’s oldest living person. What’s Up Docs | Listen on BBC Sounds | BBC Radio 4
53.9K views9 months ago
FacebookBBC Radio 4
6:22
When Dr Chris van Tulleken embarked on an ultra-processed 30 day diet, the results left him and a scientist in shock! Dr Chris & Dr Xand | BBC
12.8M viewsMay 27, 2021
FacebookBBC
0:40
"You can learn lessons about how you treat food companies from tobacco control", says doctor, academic and TV presenter Chris van Tulleken - one half of Dr Chris & Dr Xand. Learn more: https://www.newscientist.com/article/mg25834361-600-how-ultra-processed-food-harms-your-health-and-how-to-fix-the-problem/ | New Scientist
494 viewsApr 28, 2023
FacebookNew Scientist
1:03
Drs Chris and Xand van Tulleken want to know what true core strength really means. What’s Up Docs | Listen on BBC Sounds | BBC Radio 4
20.4K views9 months ago
FacebookBBC Radio 4
1:14
“I think this is the most confusing time in history to try and take charge of your own health.” In their new podcast What’s Up Docs?, Dr Chris and Dr Xand van Tulleken discover the truth behind health claims seen on social media. Mornings | Listen on BBC Sounds #Mornings #DrChris #DrXand #WhatsUpDoc #RSVis | BBC Radio Scotland
12.5K viewsApr 11, 2025
FacebookBBC Radio Scotland
0:59
This is how to brush your teeth if you don’t want to have bad breath. Drs Chris and Xand van Tulleken speak to Dr Praveen Sharma, Associate Professor & Honorary Consultant in Restorative Dentistry, to find out what causes bad breath and how to get rid of it. What’s Up Docs | Listen on BBC Sounds | BBC Radio 4
114.6K views11 months ago
FacebookBBC Radio 4
0:45
Do crash diets work? We ask doctors Chris and Xand Van Tulleken! 🥕 | This Morning
156.3K viewsNov 14, 2018
FacebookThis Morning
0:56
TV Doctor Chris Van Tulleken’s eye opening podcast with his brother, A Thorough Examination With Drs Chris & Xand is available wherever you get your podcasts 🎧 To hear the full interview, listen on demand via the Virgin Radio App - https://bit.ly/3sdbZvh #ChrisEvansBreakfastShow #ThursdayThoughts | Virgin Radio UK
929 viewsJul 29, 2021
FacebookVirgin Radio UK
1:00
Drs Chris and Xand van Tulleken are joined by Professor Mary Ann Lumsden to explore HRT and the menopause. What’s Up Docs | Listen on BBC Sounds | BBC Radio 4
548.3K views10 months ago
FacebookBBC Radio 4
0:58
Did you know this? 😳 High Performance App users can watch our full interview with Chris Van Tulleken via https://hppod.co/chris-van-tulleken! The renowned doctor, researcher and advocate, joins us for a candid conversation on the impact of ultra-processed foods on our mental and physical health. He shares his insights on how certain foods not only harm our bodies but also mess with our minds, leading to anxiety, depression, and a lack of control. He explains his own 30-day junk food experiment
1.5K viewsJun 26, 2024
FacebookHigh Performance
0:35
Should you take naps? Drs Chris and Xand van Tulleken want to know whether napping is good for us. What's Up Docs | Listen on BBC Sounds | BBC Radio 4
65.6K views3 months ago
FacebookBBC Radio 4
1:29
“Don’t make me laugh, don’t make me laugh!” 😆 Drs Chris and Xand van Tulleken find out how we can get better at completing boring tasks. What’s Up Docs | Listen on BBC Sounds | BBC Radio 4
102.6K views10 months ago
FacebookBBC Radio 4
The Van Tulleken brothers' medical masterclass
Aug 23, 2020
itv.com
2:10
Van Tulleken Brothers The Three Wellness Issues Weve Stopped Worrying About
3 views3 months ago
YouTubeRX Card Club
1:22
"If you're trying to have cues that are going to help you remember experiences better then you want to do that carefully. Drs Chris and Xand van Tulleken find out how photographs impact our memory. What's Up Docs | Listen on BBC Sounds | BBC Radio 4
4.4K views10 months ago
FacebookBBC Radio 4
BBC Radio 4 - A Thorough Examination with Drs Chris and Xand - How I learned to lose weight and stop fighting with my family
May 31, 2022
bbc.co.uk
1:38
"Don't be embarrassed about anything!" 60 seconds with... Dr Chris & Dr Xand from Operation Ouch!
36.7K viewsOct 19, 2016
YouTubeYoung BAFTA
Get the lowdown on TV doctors and twins Chris and Xand van Tulleken
Jun 29, 2023
thesun.ie
0:43
Don't obsess over 8 hours sleep: Health tips from the BBC's twin doctors
5 months ago
BBCYasmin Rufo
See more