Shoulder Press - Instruction, Benefits & Technique | CrossFit.com
Shoulder Press - Instruction, Benefits & Technique | CrossFit.com
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crossfit.com
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15K views · 163 reactions | Jennifer Hunter-Marshall discusses the points of performance of the push press. The legs should be fully extended before the arms begin the press. The Level 1 Certificate Course educates participants about the fundamental principles and movements of CrossFit. Details here: bit.ly/CF-training-L1 | CrossFit | Facebook
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