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Chatter in the skull… perpetual and compulsive repetition of words… Don’t overthink it! Whatever it is, the biggest hurdle is in your mind, and you don’t even have to go there; so don’t overthink it. Snap back to reality. Have a good day. #metal #metalwork #enjoytheprocess #torch #satisfying #overthinking #overthinker | Menard Metal Craft
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Compulsive mental chatter - we all have it. “You are not your thoughts. The voice in your head is not you. It’s something that’s happening to you…” Once you are aware that you are not the voice in your head, you will see that internal chatter to begin to subside. #peace #spiritualawakening #Selfempowerment #selfcare #astralmindechoes
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