Dietitians Explain Just How Long It Takes Vitamin D to Work in Your Body
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Mar 20, 2022
thehealthy.com
Most people take Vitamin D3 daily… but almost no one talks about this ⚠️ When you take D3 without Vitamin K2, the calcium it absorbs doesn’t always go to your bones — it can deposit in your arteries instead. 🫀 That means… More calcium in arteries = higher risk of heart issues. D3 helps absorption. K2 helps direction. They work together — one without the other can be harmful. So next time you buy supplements, check the label. Your heart will thank you. 💊❤️ | NamanFit
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Most people take Vitamin D3 daily… but almost no one talks about thi…
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