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How to Breathe Correctly for Optimal Health, Mood, Learning & Performance | Huberman Lab Podcast
2:18:50
YouTubeAndrew Huberman
How to Breathe Correctly for Optimal Health, Mood, Learning & Performance | Huberman Lab Podcast
In this episode, I explain the biology of breathing (respiration), how it delivers oxygen and carbon dioxide to the cells and tissues of the body and how is best to breathe—nose versus mouth, fast versus slow, deliberately versus reflexively, etc., depending on your health and performance needs. I discuss the positive benefits of breathing ...
1.3M viewsFeb 20, 2023
Shorts
5 Ways To Improve Your Breathing with James Nestor
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Penguin Books UK
How breathing works - Nirvair Kaur
5:19
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Suffocation No Breathing Song
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#Breathe by Pink Floyd
Pink Floyd - Breathe (In The Air) (2023 Remaster)
Pink Floyd - Breathe (In The Air) (2023 Remaster)
YouTubeApr 14, 2023
Pink Floyd - Breathe (In The Air) [Live in HD]
Pink Floyd - Breathe (In The Air) [Live in HD]
YouTubeMar 13, 2020
Top videos
Deep Breathing Exercises for Beginners
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Breathe by Lee Hi
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LEE HI - 한숨 (BREATHE) _ Special Stage for SHINee Jonghyun in The 32nd Golden Disc Awards 20180111
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More like this

Short videos

2:18:50
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3:33
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YouTubeMichelle Kenway
10:13
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YouTubeRespiratory Therapy Zone
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