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Can anyone help me with this stamina thing?
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Do this for stronger bones (and for stamina, and for elasticity and for fun). GEEK ALERT: I’m about to geek out. You can just go play around, if you like. Bones are living tissue. They are constantly remodelling themselves. They use the information that you give them in the redesign process. Imagine two teams of workers in a house that is under constant renovation. One team is tearing down what was and carrying out the debris. These are the osteoclasts - literally the bone-destroyers. The other
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