What Happens When You Eat Avocado Every Day – The Superfood Your Body Loves Avocados aren’t just delicious, they’re one of the most powerful foods you can add to your daily diet. Packed with heart-healthy fats, vitamins, and minerals, this creamy green fruit nourishes your body from the inside out. Here’s what happens when you make avocado a daily staple: Main Benefits: Boosts Heart Health – Rich in monounsaturated fats that support healthy cholesterol levels. Supports Weight Management – Keeps