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YouTubetorijwatson
if you feel anxiety in your body regularly, your nervous system is stuck in it’s flight response 👇🏼 this means your body is living in a constant state of high alert, ready to react to any perceived threat 🥹 when your flight response takes over, it can lead to a cycle of constant anxiety and stress that’s hard to break 😮‍💨 in this state, your nervous system is often dysregulated, which is a really exhausting and uncomfortable way to live your daily life 🫠 you might notice symptoms like: ✨ a
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if you feel anxiety in your body regularly, your nervous system is stuck in it’s flight response 👇🏼 this means your body is living in a constant state of high alert, ready to react to any perceived threat 🥹 when your flight response takes over, it can lead to a cycle of constant anxiety and stress that’s hard to break 😮‍💨 in this state, your nervous system is often dysregulated, which is a really exhausting and uncomfortable way to live your daily life 🫠 you might notice symptoms like: ✨ a
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