Struggling with acid reflux? Try this powerful acupressure point! 💥 📍 Stomach 34 – Located about 3 finger-widths above the outer edge of your kneecap, this point can help ease upper abdominal discomfort and rebalance your stomach qi. ✨ Gently press for 1-2 minutes, 2–3 times a day, especially after meals. This point is especially helpful when your stomach feels tight, bloated, or acidic! 🔁 Follow @lee_acupuncture for more natural healing tips #AcidRefluxRelief #Stomach34 #AcupressureTips #TCM
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Struggling with acid reflux? Try this powerful acupressure point! 💥 📍 Sto…
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Follow for more health tips. That burning in your chest after meals? It’s called heartburn, the #1 sign of acid reflux. But here’s the surprise, it’s not always about what you eat. Stress can trigger it too! Press Ren 17 (center of your chest) with 3 lbs of pressure. Tender? Your reflux may be stress-related. Massage Ren 17 for 1 min, 5–10x/day, then press PC 6 (3 fingers from wrist crease) for 5 sec, 5x/day. #AcidRefluxRelief #NaturalHealing #AcupressurePoints #DigestiveHealth #StressRelief #TC
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