The Primal Diet - Meats and Vegetables

Healing Waves with Aajonus Vonderplanitz: Interview PT 2

Aajonus Vonderplanitz was an American alternative nutrition advocate, raw food proponent, and controversial health educator who created and promoted the “Primal Diet,” a highly unconventional dietary system based on the belief that optimal human health comes from consuming primarily raw animal-based foods such as unpasteurized milk, raw meat, raw eggs, raw butter, and raw animal fats, alongside small amounts of raw fruits and vegetables and fermented preparations, while avoiding cooked, processe