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Our Pear & Walnut Muffins recipe is high in protein and perfect for a non-fasting day breakfast! 🤤 These muffins will keep your hunger levels low and reduce your desire to snack throughout the day! ☀️ For the full recipe, click the link below https://bit.ly/PearWalnutMuffins | The Fast 800
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Our newest ‘high fibre’ meal plan is now available on The Fast 800 programme 🥘 With three meals a day for 12 weeks, including a vegetarian option, these plans are some of our favourites yet! Our nutritionist, Gabi says;⁠ “The nutritious recipes in our new high fibre meal plan really can benefit anyone’s health. They contain a good amount of protein and fibre to keep you satiated, while remaining lower in carbs. This is a diet that ideally we all should follow.” 🍴⁠ The recipes are also super ea
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