Isha Kriya - Learn Free Online Guided Meditation - Benefits
18:50
Isha Kriya - Learn Free Online Guided Meditation - Benefits
11 months ago
sadhguru.org
Shambhavi Mahamudra Kriya: designed by @Sadhguru, an ancient, purifying 21-minute yoga practice of immeasurable transformative power, now ONLINE. March 2021 👉Register now: Isha.us/completion #innerengineering #meditation #yogaonline #selftransformation #innergrowth | Inner Engineering
0:56
Shambhavi Mahamudra Kriya: designed by @Sadhguru, an ancie…
35.7K viewsMar 3, 2021
FacebookInner Engineering
Struggling to balance it all - work, parenting, and your own sanity? Inner Engineering is a powerful 7-step program designed by Sadhguru to bring balance, clarity, and energy back into your life—no matter how chaotic it feels. One of the most important aspects of the program is Shambhavi Mahamudra Kriya, a 21-minute Yogic practice that’s been scientifically proven to reduce stress and enhance focus, clarity and joy. This isn’t just another self-help course—it’s a process for inner transformation
Struggling to balance it all - work, parenting, and your own sanity? I…
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FacebookIsha Foundation
ShivGuru (Sadhguru Fan Page) on Instagram: "What Should We Be Doing in Our Lives? ➡️Learn “Isha Kriya” - Free 15-minute Guided Meditation (link in bio) ➡️Learn Inner Engineering - A Transformative 21-minute Kriya Practice (link in bio) #sadhguru #guru #kriya #adiyogi #meditation #yoga #spirituality #spiritual #ishafoundation #spiritualawakening #innerpeace #wisdom #consciousness #awareness #dailywisdom #peace #life #shiva #youth #university #universe #advice #life #lifeadvice"
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Instagramtheshivguru
ShivGuru (Sadhguru Fan Page) on Instagram: "Bad Experiences are of Immense Value in Our Lives! ➡️Learn “Isha Kriya” - Free 15-minute Guided Meditation (link in bio) ➡️Learn Inner Engineering - A Transformative 21-minute Kriya Practice (link in bio) #sadhguru #guru #kriya #adiyogi #meditation #yoga #spirituality #spiritual #ishafoundation #spiritualawakening #innerpeace #experience #pain #suffering #fear #anxiety #life #wisdom"
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Instagramtheshivguru
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