Progression d'exercices Transverse abdominal
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Progression d'exercices Transverse abdominal
16.4K viewsNov 16, 2018
YouTubeTrân Fusion
47 reactions | ✅ FAIS CELA pour bien engager tes abdos profonds en Pilates ! Voici un exercice simple et ultra efficace pour activer ton transverse (le muscle-clé d’un ventre plat) ➡️ Qui connait cet exercice ?  Enregistre pour le refaire chez toi . #Pilates #PilatesAtHome #PilatesFrance #PilatesFlow #PilatesBody #CoreWorkout #MindBodyConnection #SportSanté #PilatesLover #BienÊtre #tuto | Candice Fitcoach | Facebook
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47 reactions | ✅ FAIS CELA pour bien engager tes abdos profonds …
1.4K views6 days ago
FacebookCandice Fitcoach
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