45K views · 724 reactions | Vinyasa Flow Yoga Sequence | Master Yoga | Facebook
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45K views · 724 reactions | Vinyasa Flow Yoga Sequence | Master Yog…
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45 Minute Everyday Vinyasa Flow Yoga Class | lululemon - Free Workout Sundays
45 Minute Everyday Vinyasa Flow Yoga Class | lululemon - Free Wor…
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6K views · 52 reactions | In the mood for some yoga? Unroll and unwind with this 20 minute vinyasa yoga class led by global ambassador, Ally Maz. Find more classes, and workouts here: bit.ly/2ITpTOK | lululemon Australia and New Zealand | Facebook
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The Vinyasa Scarf is back—1 piece, 7 ways to wear it: http://bit.ly/VinyasaScarf_ | lululemon
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Yoga Sequence Part 1: Surya Namaskar A decoded. It's a ritual of gratitude and wakes up the body & mind. This cycle led by the breath begins your practice. Refer back to this info when you need and come back often. 1. Tadasana (mountain): equal weight in both feet & hands to heart centre. Find a tall spine with shoulders back. Turn your core on to lift the pose brighter. 2. Urdhva Hastasana (upward salute): inhale. Sweep both arms high, expand your chest & gaze to your thumbs softly. 3. Uttanasa
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Yoga Sequence Part 1: Surya Namaskar A decoded. It's a ritual …
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7.9K views · 20 reactions | The Vinyasa Scarf is back—1 piece, 7 ways to wear it. | lululemon | Facebook
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7.9K views · 20 reactions | The Vinyasa Scarf is back—1 piece, 7 …
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