Ziad Roumy on Instagram: "How to respond to the most common gaslighting phrases. 1- “You’re overreacting!” often used to coverup disrespect or hurtful behavior. reply with this: “My reaction is matching what you said”, or “My reaction is matching your behavior”. 2- “Chill, it’s not a big deal.” reply with this: “Big or small, I decide what matters to me.” 3- “You’re too sensitive” often used after a disrespectful joke, reply with: “I’m sensitive to disrespect” or “I’m sensitive to bad humor.” 4-